As part of our month-long look at ways people can incorporate mindfulness and mental health practices into their everyday lives, we wanted to explore the…
Suicide is a serious public health problem that can have lasting harmful effects on individuals, families, and communities. There are many factors that contribute to…
Last month, JGPR Academy held its first “Mindfulness in Law Enforcement” course taught by Ret. Police Commander David Avery. In the full-day class, Avery drew…